OFFERINGS

CLASSES

sandbarre signature

A 55 minute, full body class + experience. We proudly say this is a barre class for any body: a combination of yoga, Pilates, + ballet inspired moves fused with strength training + isometric exercises. In this full body workout you can expect to sculpt, tone, lengthen + strengthen your body while increasing your flexibility + mobility. You will move to the beat of the music while being challenged to be your best self. Class ends with a meditative cool down that will leave you feeling invigorated + relaxed. Class begins with a warm up + ends with stretching + our sandbarre signature cool down.

sandbarre express

A 45 minute, full body class which is a slightly condensed version of our signature class. You can expect a full body workout, starting with a warm up + ending with our sandbarre signature cool down.

sandbarre+ intensives

A 20 minute, body part specific + intensive class. Each class targets a specific area of the body: Arms, Booty, Core + Stretch. These classes may be taken on their own or as an addition to an express or signature class.

sandbarre breathe

A 45 minute, guided meditation. Come as you are, zero expectations. Perfect for beginners + experienced meditators alike. You can expect to open your heart + connect with your true self among candlelight + contemplative music.

EXPERIENCES

sandbarre retreats

Curated events designed to elevate your senses, inspire creativity + support your wellness journey. Our retreats feature collaborations with other local artisans, creators + businesses.

sandbarre socials

Intentional community outings where we gather + get to know each other outside of the studio walls. Friends + family are more than welcome to join. Our sandbarre socials are always free. Past socials have included gatherings at Island Creek Oysters in Duxbury + Levitate Backyard in Marshfield.